Get in shape and improve your health in as little as 12 weeks with my Online Programmes Membership
Get access to multiple different programmes to suit your goal, a personalised nutrition plan, supporting material and expert coaching advice.
Fatloss, muscle building, strength, transformation, + more, training programmes structured over 12 weeks.
Multiple training programmes
Personalised nutrition plan
Follow your own nutrition plan and use the inbuilt food tracker to help you reach your goal.
Track your progress
Log your workouts, your stats, progress photos and health markers along your journey.
Support & Education
Ask questions, community forum and full access to the content library to help you reach your goals.
“One thing I truly appreciate is the app Martin uses to track progress and provide workout plans. It’s easy to navigate and keeps me organised. I can access my workouts and track my progress making it easy to follow during a workout after a busy day.
I never have to guess which exercises are the best for me or worry about improper form. Martin designs workouts that are easy to follow to progress towards my goals. Thanks to his expertise, guidance and support, I have gained muscle, strength, improved my dietary habits and experienced a newfound sense of physical and mental strength.” Gabriel.
What our members say
Multiple programmes to choose from
Complete 12 week plans to reach your goal.
Your Membership Options
FAQs
What do the programmes consist of?
These are interactive, app-based, programmes designed to give you the blueprint to improve your body composition, build muscle, get strong and improve your health. The programmes cover every angle to give you the best opportunity to be successful and not only get in shape and healthy, but to also keep the results for life.
What results can I expect to see on the programme?
That’s a huge ‘it depends’. On paper, the sky is the limit. I’m holding nothing back here - I’m giving you every bit of experience, knowledge, wisdom and tricks I know. It’s how you bring it to life and implement it.
How does the programme differ from coaching?
Coaching is very much hands on, tailored and personalised as a service for the individual. These programmes offer you a blueprint for you to pick up, implement with a degree of interpretation that works for you. There are ongoing opportunities for you to ask for help and advice but you lead the plan.
How does it work through the app?
You have your own profile on the app, which contains everything; your training programmes, nutrition, progress tracking etc. This is all interactive, and where you will be able to track and log your progress.
How does the programme differ from others online?
The first mistake is to think it’s a standard product. It’s not. Every programme is different and based on someone’s ideas, methods, all stemming from their experience and knowledge. Both of which vary. These programmes are my work, and are based on my coaching and experience.
What is the sign up period for the online programmes?
You can remain a member for as long as you train, should you wish. When billed monthly, the notice period is one month. When billed annually, you have a 30 day period to express dissatisfaction, and thereafter will have a membership for the full 12 months.